Living By Rules:
1. Plan your Run and Run your Plan.
2. If you have not met great people from History…have their books on your bookshelf for yourself.
3. Three things we lose if we don’t control and they are 3M’s – Mind, Money, and Muscle!
Recent Posts
Monday Magical Mindfulness
Why have chicken which gives the egg? Even though it’s not a golden egg. Well, that’s a different story for some another day. Here, on my 3 M’s…the top 3 reasons why I love eggs – resonates with reason number 2 moreover others. Mainly, the 1st part “It is very filling”. Eggs provide a great … Continue reading Monday Magical Mindfulness
Sunil Sunday Short Story
Well, my name is Sunil, and I am starting from today short story and calling it, “ Sunil Sunday Short Story” I met someone who stopped taking his Master’s course when it started over Zoom. The reasons This course when joined was to learn more by being in the classroom. Not virtual. How was that … Continue reading Sunil Sunday Short Story
Yoga Mental Note 101
PS: I am a student of Yoga and attending YIC which is a prerequisite to get into Master of Science in Yoga. PS 101: Today I am going to write about Asana and different types of Yoga which have one or more from the 8 limbs of Yoga. There are 8 limbs of Yoga and … Continue reading Yoga Mental Note 101
Mini Break
They say even if you have a standing desk you should take a mini-break or take your call and walk. Especially when Fall/Autumn weather is prime and we have winter-like weather approaching with the right dress code walk and talk during lunch or post. It has tremendous benefits. You got to walk to reap those … Continue reading Mini Break
