Living By Rules:
1. Plan your Run and Run your Plan.
2. If you have not met great people from History…have their books on your bookshelf for yourself.
3. Three things we lose if we don’t control and they are 3M’s – Mind, Money, and Muscle!
One of the few things in the morning I do is check to ‘On this day’ from Facebook. Today’s was I ran 4.12 miles last year and timing was also good. I got motivated to do the same distance and I took slightly more time but happy to finish it. Three takeaways: We should have … Continue reading On this day – 24th April
A disciple asked the Guru, ” What’s your prescription for today’s folks who are suffering from vague ideas or vague activities or both? Guru said they have to run 5K a day or walk for an hour. They should do it for 40 days continuously. The disciple asked what if it does not work. The … Continue reading Prescription
The thought which came this Monday morning…person ahead of you should not be the goal for you to surpass him or her ( what if they stop) – the finish line must be your goal.
A disciple asked his Guru, “What is life” ?. Guru wrapped the answer stating, ” Life is… Participation in physical, mental, and spiritual well-being. Attitude towards getting things done. Risk taking…a calculated if not a big. Tracking your thoughts before it becomes word and actions. Admiring your family as they are given by GOD. Friends … Continue reading Life in 7 words
