On the Presidential Day – the 3rd Monday of February, a day off for some including me allowed me to do many things with family.
One of the things, I did is biking. This is all possible because of nice spring like weather we are blessed first time in Chicago in February as long as I remember having a bike and a holiday together.
It is not one mile or two miles but 20 plus miles captured some mother nature photos, along with smiles from a passer-by on a bike, roller-skates, runners or simply walkers.
1: Keep moving just like a bike – even though it has two wheels once you have the momentum it does not fall.
Momentum is the key!
2: The modern bikes have multiple gears. Most modern bikes have two or three chainrings in the front and anywhere from 7 to 11 gears, or cogs, in the back.
Shift your gears so you can pedal relatively comfortably no matter what the terrain.
Know your gears!
3: Call out on your left while passing by fellow runners, bikers or anyone. This shows etiquette.
Etiquette is respect for each other!
4: Keep sipping water or any electrolyte.This keeps up with the sweat loss.
Keep your resources handy!
5: Take photos and have your thoughts around. Inspire self and others to ride their bike on a nice Weather.
Inspire others and get inspired!