Today, we got this message on the Facebook 150 days to the big run.
Three things I plan to do during these coming days, of course, using my own quote, ” Plan Your Run and Run Your Plan” ( PYRARYP*).
- Improve on my breathing patterns. It’s very important as I get more tired because of breathing than running. Looking for some Yogi expert for help.
- Long distance gradual spike every week.
- Improve on touching the finish line.