I am stating obvious Monday Morning (MM) is not easy for run and sure many of us can relate to it…still thought would go for 3 miles or 30 minutes whichever comes first. Of course 3 miles under 30 minutes would have been a challenge.
Started running and then saw bunch of people doing core exercises in the middle of park with a mentor or instructor. This gave me an idea a mentor in life is very important and since there was no one today I made my shadow a mentor and thus completed some extra miles than planned.
Look (inside or outside), we all need mentor in our life for some extra miles, knowledge, and spirituality! ( Sounds preaching but it's a fact). 
Great post Sunil. We all need a connection, a mentor. Even when you go within you realize there is more that the self. Thank you for sharing.
LikeLiked by 2 people
Thank you so much Mr Mel.
LikeLiked by 1 person