This is a millionaire dollar question if some one ask me…I will drop everything and make time – to walk with them.
Here is why once upon a time walking was integrated in our life and now convenience takes precedence.
One should walk because…it’s –
- Wealth to you and your body and mind.
- Align your mind and body.
- Lighten your life.
- Kills the boredom.
- Invite positivism.
- New energy in you.
- Great for your heart.
Today as a family we walked 4.58 and we had close to 2 hours for us.