I don’t remember when they last went out at lunch and had some Vitamin D. Maybe December of 2020. Anyway, we know our January is brutal and it does extend to February. What we can’t change we can’t but then this year many things stopped for growing kids especially outdoor sports. A year lost is a year missed!
Today, on the menu we got some Vitamin D and some refreshing air. It’s very important to be out of home even for short durations and for some of us it’s easy as we want to go on our own and some may need a push. The mantra is simple either get pushed or pulled but go outside and get nurtured by nature.