Between the 2 siblings called Run and Walk, if I may call, there was a gap of 16 hours.
I did run early morning around 6 AM and could only do 2 miles. Well, it did serve the purpose in terms of clarity of mind plus felt fresh to start the day called Monday.
Fast forward when I looked at my achievements of the day yes late in the evening we did the bike, played 15 minutes of basketball, etc but when I looked at fitness it said I only had 2 miles still short by 1.1 miles. As promised to me after dinner I did go for a walk of 1.10 miles. This total is 3.1 miles which I have for 15 days.
The key takeaway
What you got to do, get it done.